Each month we will bring you the latest news which has caught our attention, regarding the Low FODMAP Diet, IBS and other gastrointestinal issues.
Kellogg’s have launched the first FODMAP Friendly certified cereal!
Kellogg’s Rice Bubbles are the first cereal which has been certified as FODMAP Friendly! Currently available in Australia, but we really hope they will be available worldwide soon! Perfect for children, (and us adults who still enjoy kids cereal!) who have IBS and need to follow a Low FODMAP Diet.
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Is it really gluten you’re sensitive to?
Evidence suggests fructans, which are a type of sugar chain found in wheat, barley and rye, as well as onions, garlic, chickpeas, cabbage, and artichokes are actually what many are intolerant to – not gluten.
Check your gut: Is it Crohn’s disease, ulcerative colitis or IBS?
This is a great article, looking at the differences between IBD (Crohn’s disease and Ulcerative Colitis) and IBS (Irritable Bowel Syndrome).
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IQuity, a US based company, has developed a highly innovative new blood test that helps to identify irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD) much earlier than previously possible, which can lead to earlier diagnosis and therefore hopefully faster treatment and a better life for IBS and IBD sufferers.
Can carrots really help to reduce IBS symptoms?
Carrots are rich in soluble fibre, which helps to reduce to of the most common and worst symptoms for IBS sufferers – constipation and diarrhoea. Don’t forget… carrots are Low FODMAP too!
As always, we really hope you found these articles interesting to read. If you have seen any newsworthy articles and stories which you think we should share, please email us at email@example.com.
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