Feb news

“In the news” February 2018

Each month we will bring you the latest news which has caught our attention, regarding the Low FODMAP Diet, IBS and other gastrointestinal issues.


An honest article from Becky Excell

Becky Excell is a food blogger, freelance writer and vlogger who suffers with IBS. Becky recently wrote a very honest article about how IBS affects mental health and it’s all so true…

Read article


An interview with Cecile Hauge Agotnes

Late last month we interviewed Cecilie Hauge Agotnes – author of new Low FODMAP cookbook ‘Calm Belly Cookbook’ which has any fantastic recipes for those of us with digestive issues. In the interview Cecilie talks about her life living with IBS and her new book.

Read interview


The surprising connection between food, periods & IBS

For all you ladies out there, do you find your IBS symptoms are worse around the time of your period? I do! Apparently we have a greater sensitivity to foods…

Read more


Breaking the ‘poo taboo’… is your poo healthy and ‘normal’?

At Bay’s Kitchen we really want to help break the ‘poo taboo’ and get more people talking about their IBS and bowel habits. So many people go undiagnosed and suffer in agony every day/week. This artcile looks at what’s normal for poo and when to see a doctor.

Read article


fodmarket is here!

FODMarket is a new online supermarket selling Low FODMAP foods… and other items like our Low FODMAP Food & Symptom Diary! Not everything is certified as Low FODMAP but it’s a lot easier to go through these carefully selected products than the normal supermarket aisles!

Visit FODMarket


We hope you found these articles interesting. If you have seen anything in the news which you think we should share, please email hello@bayskitchen.co.uk.

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