Low FODMAP & IBS News

“In the news” June 2018

Each month we will bring you the latest news which has caught our attention, regarding the Low FODMAP Diet, IBS and other gastrointestinal issues.


Bay’s Kitchen has been awarded Top 10 Low FODMAP Blog & Website

We are very proud to announce our blog has been awarded ‘Top 10 UK Low FODMAP Blog ‘ by Feedspot! You can view the top blogs here. We sit alongside some amazing other bloggers, including Emma Hatcher with her blog ‘She Can’t Eat What?‘ and Becky Excell with hers… ‘Gluten Free Cuppa Tea‘.


6 signs your gut problem could be something more serious

This article has caught a lot of attention as it discusses the issue that many people are being misdiagnosed. There are so many stories coming to light (including this story), where a long time after original diagnosis of IBS, patients have finally been told they actually have something more serious, like IBD or even bowel cancer. 

Read article


6 FODMAP Friendly dinners under 500 calories

We had Healthy Eating Week earlier in June and it’s clear many of you are looking to eat more healthy as well as stay on a low FODMAP diet, as another very popular article we shared is “6 FODMAP friendly dinners that are less than 500 calories”!

View the recipes


7 things you only know if you exercise with ibs or ibd…

… No. 5 is my fave… I would often not go to the gym if it wasn’t for my sister encouraging me and making me accountable! Oh and No. 4 is preety vital not just when you’re exercising… knowing the location of the nearest bathroom!

Read article


Have you answered our new product survey?

We have launched a survey to find out what Low FODMAP products YOU would like to see made! Our ‘New product pipeline’ is pretty full but we want to make sure we have your requirements at the top of the list. We’d be silly not to listen to our customers! So please take 5 mins (honestly it’s only a short survey with 9 questions) to tell us what you’d like to see Bay’s Kitchen Launch!

Complete the survey!


We hope as always that you have enjoyed reading our news update. If you have seen anything in the news which you think we should share, please email hello@bayskitchen.co.uk.

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