Interview with Kirsten Jackson

Welcome to our latest interview blog post… welcoming Kirsten Jackson! Kirsten is a Dietician, who also founded The Food Treatment Clinic. Kirsten has a passion for providing more support to help us overcome our tummy issues! I am a consultant gastroenterology dietitian and founder of The Food Treatment Clinic. I initially started working in the NHS after I graduated with …

News letter blocks

“In the news” May 2018

Each month we will bring you the latest news which has caught our attention, regarding the Low FODMAP Diet, IBS and other gastrointestinal issues. Madeleine Shaw explained how she tried intermittent fasting for ten days – she left a 14 hour gap between dinner and breakfast the next day. The results? She said she had more energy, as well as seeing improvement …

What to wear when you have IBS

Girls… How To Dress When You Have IBS!

Sorry guys, this one is just for the girls! Living with IBS isn’t great. It can really take over your life and get you really thinking about things which never really crossed your mind before. Before I had IBS I would throw some clothes on and walk out the door, with no worries and it’d never really matter if I’d …

IBS Awareness Month News

“In the news” April 2018

To end IBS Awareness Month, here we bring you the latest news which has caught our attention during the month. Articles are about the Low FODMAP Diet, IBS, other gastrointestinal issues, research and product news! Happy reading! We know it’s about us… but it’s not every day your business launches!! The idea for Bay’s Kitchen came about 2 years ago. …

Batch cooking at Easter

Batch Cooking at Easter

Whether you’re lucky enough to have the whole two weeks of Easter Holidays off, or you’re just free to enjoy the long Easter weekend, it’s a great time to work on some batch cooking and meal prepping! In order to really make use of your time to batch cook, you need a few key things… plenty of spare tupperware, space …